Across the state-We are being warned about chronic kidney disease and the need for testing, especially if you have diabetes or high blood pressure. Dr. Griffin Rogers, director of the National Institute of Diabetes and Digestive and Kidney Diseases, says both people in Indiana have a higher incidence.
“If you have diabetes, you are more likely to have chronic kidney disease.” Rogers says. “One in three people with diabetes has chronic kidney disease.”
The second major cause, Rogers said, is high blood pressure or hypertension.
“The state of Indiana has an incidence of high blood pressure of about 35 percent, which puts you in the 15th highest state in the United States.” He said.
Indiana is about 17th highest for diabetes, with one in ten Huskies having either Type I or Type II.
“You can imagine the high prevalence of risk factors, which puts your population at risk for chronic kidney disease.”
The consequences of the disease include eventually needing dialysis, if it is not controlled and there is a risk of death.
“When you check with your healthcare provider to see if you have been tested for kidney disease, there are two general tests, a blood test and a urine test. And, if it’s present, start appropriate therapy. “One way to reduce the risk is to control your diabetes and maintain optimal blood glucose levels.
Rogers says you should also control your sodium intake if you are at risk. Highly processed foods are also not recommended.
Exercise is a way to prevent kidney disease and many other conditions, he said.
“Most adults need about 30 minutes of exercise most days of the week, at least five days per week,” he said.
The post Why You Can Be at Risk of Chronic Kidney Dosage first appeared on 93.1FM WIBC.